Good morning, everybody! Another frigid day in central Ohio, but I looooove fall so I can't say that I'm complaining! What I also love about fall is anything and everything PUMPKIN. I decided last night that this morning I would use the leftover canned pumpkin from yesterday's grain-free pumpkin bread to make myself a pumpkin pie smoothie for breakfast.
SIMPLE ingredients, and oh so good. These can of course be adapted to fit your dietary needs.
1/2 c Canned Pumpkin
1/2 c Coconut Milk (Cow, Almond, Cashew.... milk of your choice!)
1/2 c Water
1 t Cinnamon
1 t Nutmeg
1/2 Scoop Vanilla Protein Powder (I use the French Vanilla from LifeSource, but hubs can't have stevia so he uses the unflavored with a dash of vanilla extract and maple syrup)
1 T Chia Seeds
5-6 Ice Cubes
Throw all of the ingredients except for the ice cubes into the blender.
Blend baby, blend.
Add the ice cubes, blend some more, and pour into a big glass.
Glug glug glug. Bottom's up! Have a great Monday! xoxo