Tuesday, January 5, 2010

New Recipe- Tempeh Stir Fry

Hello, Tuesday!  I tried a new recipe for dinner last night- Tempeh Stir Fry.  This was completely made up, and Brenton ate the WHOLE thing... so you know it must have been good!

Recipe (serves 2 good size dinners, or 3 small):

1 Package of Organic Tempeh
2 Heads of Broccoli, chopped
1/4 C Chopped Red Onion
1/4 Water

Pepper, to taste
Drizzle of Tahini

Melt Coconut Oil in pan over Medium Heat
Chop Tempeh into small pieces and add to pan.  Cook a few minutes, until beginning to brown
Add rest of the ingredients and saute until broccoli turns bright green
Put on a plate, and drizzle Tahini on top.

This was a YUM YUM meal!!  Brenton and I both finished our plates.  So fast, so good!

No comments: